Other · Nutrition facts

Lasagnes Chèvre Epinard

192 kcal per 100 g, with 8.2 g protein, 11.5 g carbs and 12.5 g fat. Full micronutrients and serving info below.

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Lasagnes Chèvre EpinardNutri-Score CCompare
Amount

Showing values for 100 g

192 kcal
Calories
10% of a 2000 kcal day
8.2 g
Protein
17% of calories
11.5 g
Carbs
24% of calories
12.5 g
Fat
59% of calories
Macro split
Protein 17%Carbs 24%Fat 59%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar2.7g
Saturated fat6.8g34% DV
Cholesterol0mg0% DV
Sodium412mg18% DV
Potassium379.6mg8% DV
Calcium51mg4% DV
Iron1.4mg8% DV
Vitamin C19.8mg22% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5425015401034 · Data last verified:

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Common questions

How many calories are in Lasagnes Chèvre Epinard?

Lasagnes Chèvre Epinard has 192 kcal per 100 g.

How much protein is in Lasagnes Chèvre Epinard?

Lasagnes Chèvre Epinard contains 8.2 g of protein per 100 g.

Is Lasagnes Chèvre Epinard high in saturated fat?

It has 6.8 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Why does Lasagnes Chèvre Epinard have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.8 g), sodium (412 mg); points in favor come from protein (8.2 g). Overall that places it in band C.

How much Lasagnes Chèvre Epinard is 100 calories?

About 52 g of Lasagnes Chèvre Epinard equals 100 kcal.

Is Lasagnes Chèvre Epinard a good source of potassium?

It is a moderate source: 379.6 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Lasagnes Chèvre Epinard a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Lasagnes Chèvre Epinard a good source of vitamin C?

It is a good source: 19.8 mg per 100 g, about 22% of the daily value. A 200 g portion covers roughly 44%.

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