Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5430002726113 · Data last verified:
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Common questions
How many calories are in Hachis Parmentier?
Hachis Parmentier has 193 kcal per 100 g.
How much protein is in Hachis Parmentier?
Hachis Parmentier contains 9.6 g of protein per 100 g.
Is Hachis Parmentier low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 9.6 g of carbs come from starch and fiber rather than sugar.
Is Hachis Parmentier high in saturated fat?
It has 7.5 g of saturated fat per 100 g — 38% of the daily value, which counts as high.
Why does Hachis Parmentier have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.5 g); points in favor come from protein (9.6 g). Overall that places it in band C.
How much Hachis Parmentier is 100 calories?
About 52 g of Hachis Parmentier equals 100 kcal.
Is Hachis Parmentier high in sugar or fat?
Per 100 g it has 1.2 g sugar and 12 g fat (7.5 g saturated). Fat provides 58% of its calories, so portion size matters most here.
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