Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4003011332838 · Data last verified:
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Common questions
How many calories are in Labskaus "störtebeker"?
Labskaus "störtebeker" by Englert has 215 kcal per 100 g.
How much protein is in Labskaus "störtebeker"?
Labskaus "störtebeker" contains 9 g of protein per 100 g.
Is Labskaus "störtebeker" keto-friendly?
With 3.2 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Labskaus "störtebeker" high in sugar?
Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 100% of its carbohydrates.
Is Labskaus "störtebeker" high in saturated fat?
It has 80 g of saturated fat per 100 g — 400% of the daily value, which counts as high.
Is Labskaus "störtebeker" high in sodium?
Yes — 4000 mg of sodium per 100 g, about 174% of the daily value.
Why does Labskaus "störtebeker" have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (16 g), saturated fat (80 g), sodium (4000 mg); points in favor come from protein (9 g). Overall that places it in band E.
How much Labskaus "störtebeker" is 100 calories?
About 47 g of Labskaus "störtebeker" equals 100 kcal.
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