Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4012359132000 · Data last verified:
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Common questions
How many calories are in Kräuterknacker?
Kräuterknacker by Taifun has 224 kcal per 100 g.
How much protein is in Kräuterknacker?
Kräuterknacker contains 14 g of protein per 100 g.
Is Kräuterknacker a good source of protein?
Yes — 14 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.
Is Kräuterknacker low in sugar?
Yes — only 0.7 g of sugar per 100 g. Most of its 5.1 g of carbs come from starch and fiber rather than sugar.
Is Kräuterknacker high in sodium?
Yes — 680 mg of sodium per 100 g, about 30% of the daily value.
Why does Kräuterknacker have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (680 mg); points in favor come from protein (14 g). Overall that places it in band C.
How much Kräuterknacker is 100 calories?
About 45 g of Kräuterknacker equals 100 kcal.
Is Kräuterknacker a good source of iron?
It is a moderate source: 2.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
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