Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4004689280322 · Data last verified:
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Common questions
How many calories are in Lachs Frischkäse Röllchen?
Lachs Frischkäse Röllchen has 217 kcal per 100 g.
How much protein is in Lachs Frischkäse Röllchen?
Lachs Frischkäse Röllchen contains 14.6 g of protein per 100 g.
Is Lachs Frischkäse Röllchen a good source of protein?
Yes — 14.6 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.
Is Lachs Frischkäse Röllchen low in sugar?
Yes — only 0.4 g of sugar per 100 g. Most of its 5.4 g of carbs come from starch and fiber rather than sugar.
Is Lachs Frischkäse Röllchen high in saturated fat?
It has 7.8 g of saturated fat per 100 g — 39% of the daily value, which counts as high.
Is Lachs Frischkäse Röllchen high in sodium?
Yes — 880 mg of sodium per 100 g, about 38% of the daily value.
Why does Lachs Frischkäse Röllchen have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.8 g), sodium (880 mg); points in favor come from protein (14.6 g). Overall that places it in band D.
How much Lachs Frischkäse Röllchen is 100 calories?
About 46 g of Lachs Frischkäse Röllchen equals 100 kcal.
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