Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4010155054090 · Data last verified:
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Common questions
How many calories are in Kichererbsen Getrocknet?
Kichererbsen Getrocknet by HOLO, Reformhaus has 336 kcal per 100 g. One serving (60 g) is about 202 kcal.
How much protein is in Kichererbsen Getrocknet?
Kichererbsen Getrocknet contains 18.6 g of protein per 100 g — about 11.2 g per 60 g serving.
Is Kichererbsen Getrocknet a good source of protein?
Yes — 18.6 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.
Is Kichererbsen Getrocknet low in sodium?
Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Kichererbsen Getrocknet a good source of fiber?
It provides 15.5 g of fiber per 100 g — 55% of the daily value, making it a high-fiber food.
Why does Kichererbsen Getrocknet have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (15.5 g), protein (18.6 g). Overall that places it in band A.
How much Kichererbsen Getrocknet is 100 calories?
About 30 g of Kichererbsen Getrocknet equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Kichererbsen Getrocknet a good source of iron?
It is a good source: 6.1 mg per 100 g, about 34% of the daily value. A 200 g portion covers roughly 68%.
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