Other · Nutrition facts

Falafel

342 kcal per 100 g, with 19 g protein, 47 g carbs and 5.8 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
Track it in the free Dietly app
FalafelNutri-Score CCompare
Amount

Showing values for 100 g

342 kcal
Calories
17% of a 2000 kcal day
19 g
Protein
24% of calories
47 g
Carbs
59% of calories
5.8 g
Fat
17% of calories
Macro split
Protein 24%Carbs 59%Fat 17%

Nutrition facts

per 100 g
Fiber13g46% DV
Sugar5.3g
Saturated fat0.8g4% DV
Sodium1208mg53% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4010355339263 · Data last verified:

Compare Falafel with another food

Barcode

scan it with any barcode app

4010355339263

Dietly — AI Calorie Counter

Log Falafel in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Falafel?

Falafel by DM has 342 kcal per 100 g.

How much protein is in Falafel?

Falafel contains 19 g of protein per 100 g.

Is Falafel a good source of protein?

Yes — 19 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Is Falafel high in sodium?

Yes — 1208 mg of sodium per 100 g, about 53% of the daily value.

Is Falafel a good source of fiber?

It provides 13 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.

Why does Falafel have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1208 mg); points in favor come from fiber (13 g), protein (19 g). Overall that places it in band C.

How much Falafel is 100 calories?

About 29 g of Falafel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Falafel high in sugar or fat?

Per 100 g it has 5.3 g sugar and 5.8 g fat (0.8 g saturated). Fat provides 17% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API