Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4010355256799 · Data last verified:
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Common questions
How many calories are in Dm Bio Kichererbsen?
Dm Bio Kichererbsen by Dm has 338 kcal per 100 g.
How much protein is in Dm Bio Kichererbsen?
Dm Bio Kichererbsen contains 19 g of protein per 100 g.
Is Dm Bio Kichererbsen a good source of protein?
Yes — 19 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.
Is Dm Bio Kichererbsen low in sodium?
Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Dm Bio Kichererbsen a good source of fiber?
It provides 16 g of fiber per 100 g — 57% of the daily value, making it a high-fiber food.
Why does Dm Bio Kichererbsen have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (16 g), protein (19 g). Overall that places it in band A.
How much Dm Bio Kichererbsen is 100 calories?
About 30 g of Dm Bio Kichererbsen equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Dm Bio Kichererbsen high in sugar or fat?
Per 100 g it has 2.4 g sugar and 5.9 g fat (1.1 g saturated). Fat provides 17% of its calories, so portion size matters most here.
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