Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8014726012324 · Data last verified:
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Common questions
How many calories are in Insalata Di Mare Con Verdure?
Insalata Di Mare Con Verdure by Deligusti has 102 kcal per 100 g.
How much protein is in Insalata Di Mare Con Verdure?
Insalata Di Mare Con Verdure contains 8.6 g of protein per 100 g.
Is Insalata Di Mare Con Verdure keto-friendly?
With 2.2 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Insalata Di Mare Con Verdure have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (8.6 g). Overall that places it in band B.
How much Insalata Di Mare Con Verdure is 100 calories?
About 98 g of Insalata Di Mare Con Verdure equals 100 kcal.
Is Insalata Di Mare Con Verdure high in sugar or fat?
Per 100 g it has 1.2 g sugar and 6.6 g fat (0.9 g saturated). Fat provides 57% of its calories, so portion size matters most here.
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