Other · Nutrition facts

Hon-dashin Katsuo Dashi

228 kcal per 100 g, with 25 g protein, 31 g carbs and 0.5 g fat. Full micronutrients and serving info below.

High protein
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Hon-dashin Katsuo DashiNutri-Score BCompare
Amount

Showing values for 100 g

228 kcal
Calories
11% of a 2000 kcal day
25 g
Protein
44% of calories
31 g
Carbs
54% of calories
0.5 g
Fat
2% of calories
Macro split
Protein 44%Carbs 54%Fat 2%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar21g
Saturated fat0.3g2% DV
Sodium108mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0071757366855 · Data last verified:

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0071757366855

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Common questions

How many calories are in Hon-dashin Katsuo Dashi?

Hon-dashin Katsuo Dashi by Ajinomoto has 228 kcal per 100 g.

How much protein is in Hon-dashin Katsuo Dashi?

Hon-dashin Katsuo Dashi contains 25 g of protein per 100 g.

Is Hon-dashin Katsuo Dashi a good source of protein?

Yes — 25 g of protein per 100 g, supplying 44% of its calories. That makes it an excellent protein source.

Is Hon-dashin Katsuo Dashi high in sugar?

Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 68% of its carbohydrates.

Is Hon-dashin Katsuo Dashi low in sodium?

Yes — just 108 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Hon-dashin Katsuo Dashi have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (21 g); points in favor come from protein (25 g). Overall that places it in band B.

How much Hon-dashin Katsuo Dashi is 100 calories?

About 44 g of Hon-dashin Katsuo Dashi equals 100 kcal.

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