Other · Nutrition facts

Garniture Forestière Champignons Secs

234 kcal per 100 g, with 17 g protein, 24.4 g carbs and 2.9 g fat. Full micronutrients and serving info below.

High proteinPotassium
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Garniture Forestière Champignons SecsNutri-Score CCompare
Amount

Showing values for 100 g

234 kcal
Calories
12% of a 2000 kcal day
17 g
Protein
35% of calories
24.4 g
Carbs
51% of calories
2.9 g
Fat
14% of calories
Macro split
Protein 35%Carbs 51%Fat 14%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar7.4g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium700mg30% DV
Potassium348.9mg7% DV
Calcium7.5mg1% DV
Iron0.7mg4% DV
Vitamin C3.5mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3274616080221 · Data last verified:

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3274616080221

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Common questions

How many calories are in Garniture Forestière Champignons Secs?

Garniture Forestière Champignons Secs by Bontout has 234 kcal per 100 g.

How much protein is in Garniture Forestière Champignons Secs?

Garniture Forestière Champignons Secs contains 17 g of protein per 100 g.

Is Garniture Forestière Champignons Secs a good source of protein?

Yes — 17 g of protein per 100 g, supplying 35% of its calories. That makes it a good protein source.

Is Garniture Forestière Champignons Secs high in sodium?

Yes — 700 mg of sodium per 100 g, about 30% of the daily value.

Why does Garniture Forestière Champignons Secs have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (700 mg); points in favor come from protein (17 g). Overall that places it in band C.

How much Garniture Forestière Champignons Secs is 100 calories?

About 43 g of Garniture Forestière Champignons Secs equals 100 kcal.

Is Garniture Forestière Champignons Secs high in sugar or fat?

Per 100 g it has 7.4 g sugar and 2.9 g fat (0.4 g saturated). Fat provides 14% of its calories, so portion size matters most here.

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