Other · Nutrition facts

Dulse En Paillettes

226 kcal per 100 g, with 17.2 g protein, 21.8 g carbs and 1.4 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
Track it in the free Dietly app
Dulse En PaillettesNutri-Score BCompare
Amount

Showing values for 100 g

226 kcal
Calories
11% of a 2000 kcal day
17.2 g
Protein
41% of calories
21.8 g
Carbs
52% of calories
1.4 g
Fat
7% of calories
Macro split
Protein 41%Carbs 52%Fat 7%

Nutrition facts

per 100 g
Fiber28.9g103% DV
Sugar0.6g
Saturated fat0.3g2% DV
Sodium1520mg66% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3329487201043 · Data last verified:

Compare Dulse En Paillettes with another food

Barcode

scan it with any barcode app

3329487201043

Dietly — AI Calorie Counter

Log Dulse En Paillettes in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Dulse En Paillettes?

Dulse En Paillettes by Markal has 226 kcal per 100 g.

How much protein is in Dulse En Paillettes?

Dulse En Paillettes contains 17.2 g of protein per 100 g.

Is Dulse En Paillettes a good source of protein?

Yes — 17.2 g of protein per 100 g, supplying 41% of its calories. That makes it a good protein source.

Is Dulse En Paillettes low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 21.8 g of carbs come from starch and fiber rather than sugar.

Is Dulse En Paillettes high in sodium?

Yes — 1520 mg of sodium per 100 g, about 66% of the daily value.

Is Dulse En Paillettes a good source of fiber?

It provides 28.9 g of fiber per 100 g — 103% of the daily value, making it a high-fiber food.

Why does Dulse En Paillettes have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1520 mg); points in favor come from fiber (28.9 g), protein (17.2 g). Overall that places it in band B.

How much Dulse En Paillettes is 100 calories?

About 44 g of Dulse En Paillettes equals 100 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API