Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3439495005158 · Data last verified:
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Common questions
How many calories are in Garniture Forestiere Séchée?
Garniture Forestiere Séchée by Metro Chef has 259 kcal per 100 g.
How much protein is in Garniture Forestiere Séchée?
Garniture Forestiere Séchée contains 16.6 g of protein per 100 g.
Is Garniture Forestiere Séchée a good source of protein?
Yes — 16.6 g of protein per 100 g, supplying 35% of its calories. That makes it a good protein source.
Is Garniture Forestiere Séchée high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Why does Garniture Forestiere Séchée have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from protein (16.6 g). Overall that places it in band C.
How much Garniture Forestiere Séchée is 100 calories?
About 39 g of Garniture Forestiere Séchée equals 100 kcal.
Is Garniture Forestiere Séchée a good source of potassium?
It is a moderate source: 355.8 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Garniture Forestiere Séchée high in sugar or fat?
Per 100 g it has 7.8 g sugar and 2.7 g fat (0.5 g saturated). Fat provides 13% of its calories, so portion size matters most here.
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