Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0798190029528 · Data last verified:
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Common questions
How many calories are in Massa Talharim Lentilha Veemelha?
Massa Talharim Lentilha Veemelha by Ceres Brasil has 261 kcal per 100 g. One serving (80 g) is about 209 kcal.
How much protein is in Massa Talharim Lentilha Veemelha?
Massa Talharim Lentilha Veemelha contains 24 g of protein per 100 g — about 19.2 g per 80 g serving.
Is Massa Talharim Lentilha Veemelha a good source of protein?
Yes — 24 g of protein per 100 g, supplying 37% of its calories. That makes it an excellent protein source.
Is Massa Talharim Lentilha Veemelha low in sodium?
Yes — just 33 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Massa Talharim Lentilha Veemelha a good source of fiber?
It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.
Why does Massa Talharim Lentilha Veemelha have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (11 g), protein (24 g). Overall that places it in band A.
How much Massa Talharim Lentilha Veemelha is 100 calories?
About 38 g of Massa Talharim Lentilha Veemelha equals 100 kcal.
Is Massa Talharim Lentilha Veemelha a good source of iron?
It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
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