Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0696685100267 · Data last verified:
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Common questions
How many calories are in Cupcake Mix?
Cupcake Mix by Carbonaut has 233 kcal per 100 g. One serving (30 g) is about 70 kcal.
How much protein is in Cupcake Mix?
Cupcake Mix contains 36.7 g of protein per 100 g — about 11 g per 30 g serving.
Is Cupcake Mix a good source of protein?
Yes — 36.7 g of protein per 100 g, supplying 39% of its calories. That makes it an excellent protein source.
Is Cupcake Mix low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 50 g of carbs come from starch and fiber rather than sugar.
Is Cupcake Mix a good source of fiber?
It provides 43.3 g of fiber per 100 g — 155% of the daily value, making it a high-fiber food.
Why does Cupcake Mix have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (43.3 g), protein (36.7 g). Overall that places it in band A.
How much Cupcake Mix is 100 calories?
About 43 g of Cupcake Mix equals 100 kcal.
Is Cupcake Mix a good source of iron?
It is a good source: 8.3 mg per 100 g, about 46% of the daily value. A 200 g portion covers roughly 92%.
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