Fruits · Nutrition facts

Himbeeren

300 kcal per 100 g, with 7.9 g protein, 35.9 g carbs and 4.3 g fat. Full micronutrients and serving info below.

Serving: 30.0g
High fiber
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HimbeerenNutri-Score BCompare
Amount

Showing values for 100 g

300 kcal
Calories
15% of a 2000 kcal day
7.9 g
Protein
15% of calories
35.9 g
Carbs
67% of calories
4.3 g
Fat
18% of calories
Macro split
Protein 15%Carbs 67%Fat 18%

Nutrition facts

per 100 g
Fiber42.9g153% DV
Sugar29.2g
Saturated fat0.1g0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2200285766792 · Data last verified:

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Barcode

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2200285766792

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Common questions

How many calories are in Himbeeren?

Himbeeren by Hoch genuss has 300 kcal per 100 g. One serving (30 g) is about 90 kcal.

How much protein is in Himbeeren?

Himbeeren contains 7.9 g of protein per 100 g — about 2.4 g per 30 g serving.

Is Himbeeren high in sugar?

Yes — 29.2 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 81% of its carbohydrates.

Is Himbeeren a good source of fiber?

It provides 42.9 g of fiber per 100 g — 153% of the daily value, making it a high-fiber food.

Why does Himbeeren have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (29.2 g); points in favor come from fiber (42.9 g). Overall that places it in band B.

How much Himbeeren is 100 calories?

About 33 g of Himbeeren equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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