Fruits · Nutrition facts

Muesli Fruits

302 kcal per 100 g, with 8 g protein, 53 g carbs and 4.6 g fat. Full micronutrients and serving info below.

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Muesli FruitsNutri-Score ACompare
Amount

Showing values for 100 g

302 kcal
Calories
15% of a 2000 kcal day
8 g
Protein
11% of calories
53 g
Carbs
74% of calories
4.6 g
Fat
15% of calories
Macro split
Protein 11%Carbs 74%Fat 15%

Nutrition facts

per 100 g
Fiber7.5g27% DV
Sugar14g
Saturated fat0.8g4% DV
Sodium8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3273120031675 · Data last verified:

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Barcode

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3273120031675

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Common questions

How many calories are in Muesli Fruits?

Muesli Fruits by Celnat has 302 kcal per 100 g.

How much protein is in Muesli Fruits?

Muesli Fruits contains 8 g of protein per 100 g.

Is Muesli Fruits high in carbs?

Yes — carbohydrates provide 74% of its calories (53 g per 100 g, of which 14 g is sugar). It also delivers 7.5 g of fiber.

Is Muesli Fruits low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Muesli Fruits a good source of fiber?

It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Why does Muesli Fruits have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14 g); points in favor come from fiber (7.5 g), protein (8 g). Overall that places it in band A.

How much Muesli Fruits is 100 calories?

About 33 g of Muesli Fruits equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Muesli Fruits high in sugar or fat?

Per 100 g it has 14 g sugar and 4.6 g fat (0.8 g saturated). Fat provides 15% of its calories, so portion size matters most here.

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