Fruits · Nutrition facts

Pain Aux Fruits Petit Épautre

303 kcal per 100 g, with 7.5 g protein, 52.1 g carbs and 8.2 g fat. Full micronutrients and serving info below.

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Pain Aux Fruits Petit ÉpautreNutri-Score BCompare
Amount

Showing values for 100 g

303 kcal
Calories
15% of a 2000 kcal day
7.5 g
Protein
10% of calories
52.1 g
Carbs
67% of calories
8.2 g
Fat
23% of calories
Macro split
Protein 10%Carbs 67%Fat 23%

Nutrition facts

per 100 g
Fiber4.6g16% DV
Sugar13.1g
Saturated fat0.6g3% DV
Sodium360mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760054743328 · Data last verified:

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3760054743328

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Common questions

How many calories are in Pain Aux Fruits Petit Épautre?

Pain Aux Fruits Petit Épautre by Cyril Pinabel has 303 kcal per 100 g.

How much protein is in Pain Aux Fruits Petit Épautre?

Pain Aux Fruits Petit Épautre contains 7.5 g of protein per 100 g.

Is Pain Aux Fruits Petit Épautre a good source of fiber?

It provides 4.6 g of fiber per 100 g — 16% of the daily value.

Why does Pain Aux Fruits Petit Épautre have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.1 g); points in favor come from fiber (4.6 g). Overall that places it in band B.

How much Pain Aux Fruits Petit Épautre is 100 calories?

About 33 g of Pain Aux Fruits Petit Épautre equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pain Aux Fruits Petit Épautre high in sugar or fat?

Per 100 g it has 13.1 g sugar and 8.2 g fat (0.6 g saturated). Fat provides 23% of its calories, so portion size matters most here.

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