Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0072220004656 · Data last verified:
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Common questions
How many calories are in Hawaiian Hamburger Buns?
Hawaiian Hamburger Buns by Franz has 283 kcal per 100 g. One serving (53 g) is about 150 kcal.
How much protein is in Hawaiian Hamburger Buns?
Hawaiian Hamburger Buns contains 9.4 g of protein per 100 g — about 5 g per 53 g serving.
Is Hawaiian Hamburger Buns high in carbs?
Yes — carbohydrates provide 70% of its calories (47.2 g per 100 g, of which 5.7 g is sugar). It also delivers 1.9 g of fiber.
Is Hawaiian Hamburger Buns high in sodium?
Yes — 471.7 mg of sodium per 100 g, about 21% of the daily value.
Why does Hawaiian Hamburger Buns have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (471.7 mg); points in favor come from protein (9.4 g). Overall that places it in band C.
How much Hawaiian Hamburger Buns is 100 calories?
About 35 g of Hawaiian Hamburger Buns equals 100 kcal.
Is Hawaiian Hamburger Buns a good source of calcium?
It is a moderate source: 247.2 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.
Is Hawaiian Hamburger Buns a good source of iron?
It is a good source: 3.6 mg per 100 g, about 20% of the daily value. A 200 g portion covers roughly 40%.
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