Snacks · Nutrition facts

Haferli Hafergebäck (biscuits À L'avoine)

by Midor,Migros

467 kcal per 100 g, with 8.8 g protein, 63 g carbs and 19 g fat. Full micronutrients and serving info below.

Serving: 27g
Good proteinCalorie dense
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Haferli Hafergebäck (biscuits À L'avoine)Nutri-Score DCompare
Amount

Showing values for 100 g

467 kcal
Calories
23% of a 2000 kcal day
8.8 g
Protein
8% of calories
63 g
Carbs
55% of calories
19 g
Fat
37% of calories
Macro split
Protein 8%Carbs 55%Fat 37%

Nutrition facts

per 100 g
Fiber4.4g16% DV
Sugar24g
Saturated fat6.7g34% DV
Sodium669mg29% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7617400032505 · Data last verified:

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7617400032505

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Common questions

How many calories are in Haferli Hafergebäck (biscuits À L'avoine)?

Haferli Hafergebäck (biscuits À L'avoine) by Midor,Migros has 467 kcal per 100 g. One serving (27 g) is about 126 kcal.

How much protein is in Haferli Hafergebäck (biscuits À L'avoine)?

Haferli Hafergebäck (biscuits À L'avoine) contains 8.8 g of protein per 100 g — about 2.4 g per 27 g serving.

Is Haferli Hafergebäck (biscuits À L'avoine) high in sugar?

Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 38% of its carbohydrates.

Is Haferli Hafergebäck (biscuits À L'avoine) high in saturated fat?

It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Haferli Hafergebäck (biscuits À L'avoine) high in sodium?

Yes — 669 mg of sodium per 100 g, about 29% of the daily value.

Is Haferli Hafergebäck (biscuits À L'avoine) a good source of fiber?

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Why does Haferli Hafergebäck (biscuits À L'avoine) have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), sugar (24 g), saturated fat (6.7 g), sodium (669 mg); points in favor come from fiber (4.4 g), protein (8.8 g). Overall that places it in band D.

How much Haferli Hafergebäck (biscuits À L'avoine) is 100 calories?

About 21 g of Haferli Hafergebäck (biscuits À L'avoine) equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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