Biscuits Millet - Graines De Lin

Biscuits Millet - Graines De Lin by Midor, Migros Bio has 463 kcal per 100 g. One serving (25 g) is about 116 kcal.

Biscuits Millet - Graines De Lin contains 10 g of protein per 100 g — about 2.5 g per 25 g serving.

Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 37% of its carbohydrates.

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (463 kcal), sugar (22 g), saturated fat (7 g); points in favor come from fiber (10 g), protein (10 g). Overall that places it in band C.

About 22 g of Biscuits Millet - Graines De Lin equals 100 kcal. It is energy-dense, so small amounts add up quickly.