Snacks · Nutrition facts

Biscuits À L'épeautre Gruyère Aop

460 kcal per 100 g, with 16 g protein, 60 g carbs and 16 g fat. Full micronutrients and serving info below.

Serving: 38g
High proteinCalorie denseHigh fiberIron richPotassium
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Biscuits À L'épeautre Gruyère AopNutri-Score CCompare
Amount

Showing values for 100 g

460 kcal
Calories
23% of a 2000 kcal day
16 g
Protein
14% of calories
60 g
Carbs
54% of calories
16 g
Fat
32% of calories
Macro split
Protein 14%Carbs 54%Fat 32%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar2.8g
Saturated fat3.6g18% DV
Cholesterol7.8mg3% DV
Sodium880mg38% DV
Potassium322.7mg7% DV
Calcium104.5mg8% DV
Iron3mg17% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7617400038538 · Data last verified:

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7617400038538

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Common questions

How many calories are in Biscuits À L'épeautre Gruyère Aop?

Biscuits À L'épeautre Gruyère Aop by Blévita, Migros has 460 kcal per 100 g. One serving (38 g) is about 175 kcal.

How much protein is in Biscuits À L'épeautre Gruyère Aop?

Biscuits À L'épeautre Gruyère Aop contains 16 g of protein per 100 g — about 6.1 g per 38 g serving.

Is Biscuits À L'épeautre Gruyère Aop a good source of protein?

Yes — 16 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Biscuits À L'épeautre Gruyère Aop high in sodium?

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Is Biscuits À L'épeautre Gruyère Aop a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Biscuits À L'épeautre Gruyère Aop have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (460 kcal), saturated fat (3.6 g), sodium (880 mg); points in favor come from fiber (6 g), protein (16 g). Overall that places it in band C.

How much Biscuits À L'épeautre Gruyère Aop is 100 calories?

About 22 g of Biscuits À L'épeautre Gruyère Aop equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Biscuits À L'épeautre Gruyère Aop high in calories?

Yes — 460 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.

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