Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7617400033717 · Data last verified:
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Common questions
How many calories are in Sésame - Biscuits 5 Céréales?
Sésame - Biscuits 5 Céréales by Blévita, Migros has 468 kcal per 100 g. One serving (38 g) is about 178 kcal.
How much protein is in Sésame - Biscuits 5 Céréales?
Sésame - Biscuits 5 Céréales contains 13 g of protein per 100 g — about 4.9 g per 38 g serving.
Is Sésame - Biscuits 5 Céréales a good source of protein?
Yes — 13 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Sésame - Biscuits 5 Céréales high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Is Sésame - Biscuits 5 Céréales a good source of fiber?
It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.
Why does Sésame - Biscuits 5 Céréales have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (468 kcal), sodium (640 mg); points in favor come from fiber (12 g), protein (13 g). Overall that places it in band C.
How much Sésame - Biscuits 5 Céréales is 100 calories?
About 21 g of Sésame - Biscuits 5 Céréales equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sésame - Biscuits 5 Céréales high in calories?
Yes — 468 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.
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