Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6300900237754 · Data last verified:
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Common questions
How many calories are in Greek Style Plain Protein?
Greek Style Plain Protein by baladna has 82 kcal per 100 g.
How much protein is in Greek Style Plain Protein?
Greek Style Plain Protein contains 10 g of protein per 100 g.
Is Greek Style Plain Protein a good source of protein?
Yes — 10 g of protein per 100 g, supplying 49% of its calories. That makes it a good protein source.
Is Greek Style Plain Protein keto-friendly?
With 5 g total carbs (about 5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Greek Style Plain Protein low in sodium?
Yes — just 105 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does Greek Style Plain Protein have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10 g). Overall that places it in band A.
How much Greek Style Plain Protein is 100 calories?
About 122 g of Greek Style Plain Protein equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Greek Style Plain Protein a good source of calcium?
It is a moderate source: 115 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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