Other · Nutrition facts

Jamon De Pavo Virginia

91 kcal per 100 g, with 12 g protein, 5.6 g carbs and 2.3 g fat. Full micronutrients and serving info below.

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Jamon De Pavo VirginiaNutri-Score CCompare
Amount

Showing values for 100 g

91 kcal
Calories
5% of a 2000 kcal day
12 g
Protein
53% of calories
5.6 g
Carbs
25% of calories
2.3 g
Fat
22% of calories
Macro split
Protein 53%Carbs 25%Fat 22%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar0.5g
Saturated fat0.7g3% DV
Trans fat0g
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501040001246 · Data last verified:

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Barcode

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7501040001246

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Common questions

How many calories are in Jamon De Pavo Virginia?

Jamon De Pavo Virginia by Fud has 91 kcal per 100 g.

How much protein is in Jamon De Pavo Virginia?

Jamon De Pavo Virginia contains 12 g of protein per 100 g.

Is Jamon De Pavo Virginia a good source of protein?

Yes — 12 g of protein per 100 g, supplying 53% of its calories. That makes it a good protein source.

Is Jamon De Pavo Virginia low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 5.6 g of carbs come from starch and fiber rather than sugar.

Is Jamon De Pavo Virginia high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Jamon De Pavo Virginia have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from protein (12 g). Overall that places it in band C.

How much Jamon De Pavo Virginia is 100 calories?

About 110 g of Jamon De Pavo Virginia equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Jamon De Pavo Virginia high in sugar or fat?

Per 100 g it has 0.5 g sugar and 2.3 g fat (0.7 g saturated). Fat provides 22% of its calories, so portion size matters most here.

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