Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0688267034558 · Data last verified:
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Common questions
How many calories are in Greek Nonfat Yogurt?
Greek Nonfat Yogurt by Stop & Shop has 35 kcal per 100 g. One serving (170 g) is about 60 kcal.
How much protein is in Greek Nonfat Yogurt?
Greek Nonfat Yogurt contains 3.3 g of protein per 100 g — about 5.6 g per 170 g serving.
Is Greek Nonfat Yogurt keto-friendly?
With 5 g total carbs (about 5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Greek Nonfat Yogurt low in sodium?
Yes — just 43.2 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Greek Nonfat Yogurt have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Greek Nonfat Yogurt is 100 calories?
About 286 g of Greek Nonfat Yogurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Greek Nonfat Yogurt high in calories?
No — only 35 kcal per 100 g; even a 300 g portion stays around 105 kcal.
Is Greek Nonfat Yogurt a good source of calcium?
It is a moderate source: 123 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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