Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0776241032543 · Data last verified:
Compare Skil Kefir with another foodLog Skil Kefir in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Skil Kefir?
Skil Kefir has 36 kcal per 100 g.
How much protein is in Skil Kefir?
Skil Kefir contains 3.6 g of protein per 100 g.
Is Skil Kefir low in sodium?
Yes — just 54 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Skil Kefir have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Skil Kefir is 100 calories?
About 278 g of Skil Kefir equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Skil Kefir high in calories?
No — only 36 kcal per 100 g; even a 300 g portion stays around 108 kcal.
Is Skil Kefir high in sugar or fat?
Per 100 g it has 4.8 g sugar and 0.2 g fat (0.1 g saturated). Fat provides 5% of its calories, so portion size matters most here.
More Dairy & Eggs foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API