Other · Nutrition facts

Galettes De Riz Au Chocolat Au Lait

497 kcal per 100 g, with 6.8 g protein, 62 g carbs and 24 g fat. Full micronutrients and serving info below.

Serving: 14 g
Calorie dense
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Galettes De Riz Au Chocolat Au LaitNutri-Score DCompare
Amount

Showing values for 100 g

497 kcal
Calories
25% of a 2000 kcal day
6.8 g
Protein
6% of calories
62 g
Carbs
50% of calories
24 g
Fat
44% of calories
Macro split
Protein 6%Carbs 50%Fat 44%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar30g
Saturated fat14g70% DV
Sodium35mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613312148440 · Data last verified:

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7613312148440

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Common questions

How many calories are in Galettes De Riz Au Chocolat Au Lait?

Galettes De Riz Au Chocolat Au Lait by Migros has 497 kcal per 100 g. One serving (14 g) is about 70 kcal.

How much protein is in Galettes De Riz Au Chocolat Au Lait?

Galettes De Riz Au Chocolat Au Lait contains 6.8 g of protein per 100 g — about 1 g per 14 g serving.

Is Galettes De Riz Au Chocolat Au Lait high in sugar?

Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 48% of its carbohydrates.

Is Galettes De Riz Au Chocolat Au Lait high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Is Galettes De Riz Au Chocolat Au Lait low in sodium?

Yes — just 35 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Galettes De Riz Au Chocolat Au Lait have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (497 kcal), sugar (30 g), saturated fat (14 g). Overall that places it in band D.

How much Galettes De Riz Au Chocolat Au Lait is 100 calories?

About 20 g of Galettes De Riz Au Chocolat Au Lait equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Galettes De Riz Au Chocolat Au Lait high in calories?

Yes — 497 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 248 kcal.

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