Snacks · Nutrition facts

Galettes Caramel

by Biscuiterie des Îles

517 kcal per 100 g, with 7.9 g protein, 46.7 g carbs and 31.3 g fat. Full micronutrients and serving info below.

Calorie dense
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Galettes CaramelNutri-Score ECompare
Amount

Showing values for 100 g

517 kcal
Calories
26% of a 2000 kcal day
7.9 g
Protein
6% of calories
46.7 g
Carbs
37% of calories
31.3 g
Fat
57% of calories
Macro split
Protein 6%Carbs 37%Fat 57%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar38.4g
Saturated fat14.4g72% DV
Cholesterol71.7mg24% DV
Sodium320mg14% DV
Potassium201.6mg4% DV
Calcium20.6mg2% DV
Iron1.6mg9% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 18973731 · Data last verified:

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Common questions

How many calories are in Galettes Caramel?

Galettes Caramel by Biscuiterie des Îles has 517 kcal per 100 g.

How much protein is in Galettes Caramel?

Galettes Caramel contains 7.9 g of protein per 100 g.

Is Galettes Caramel high in sugar?

Yes — 38.4 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 82% of its carbohydrates.

Is Galettes Caramel high in saturated fat?

It has 14.4 g of saturated fat per 100 g — 72% of the daily value, which counts as high.

Why does Galettes Caramel have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (517 kcal), sugar (38.4 g), saturated fat (14.4 g). Overall that places it in band E.

How much Galettes Caramel is 100 calories?

About 19 g of Galettes Caramel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Galettes Caramel high in calories?

Yes — 517 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 258 kcal.

Is Galettes Caramel a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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