Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0815652004258 · Data last verified:
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Common questions
How many calories are in Free Range Eggs?
Free Range Eggs by Nellie's has 143 kcal per 100 g. One serving (56 g) is about 80 kcal.
How much protein is in Free Range Eggs?
Free Range Eggs contains 12.5 g of protein per 100 g — about 7 g per 56 g serving.
Is Free Range Eggs a good source of protein?
Yes — 12.5 g of protein per 100 g, supplying 38% of its calories. That makes it a good protein source.
Is Free Range Eggs keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Free Range Eggs have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g); points in favor come from protein (12.5 g). Overall that places it in band B.
How much Free Range Eggs is 100 calories?
About 70 g of Free Range Eggs equals 100 kcal.
Is Free Range Eggs a good source of iron?
It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Free Range Eggs high in cholesterol?
It contains 375 mg of cholesterol per 100 g — 125% of the daily value, which is on the high side.
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Extra Large EggsFreedom's Choice143 kcal · 12.5g proteinB
Free Range EggsMans Eggs143 kcal · 12.5g proteinB
Jumbo Grade A Eggs143 kcal · 12.7g proteinB
Organic Hard Boiled EggsVital Farms136 kcal · 13.6g proteinB
Organic Pasture Raised EggsVital Farms143 kcal · 12.5g proteinB
Pasture Vital Farms Pasture Raised Extra Large EggsVital Farms160 kcal · 12.5g proteinWant this data in your app?
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