Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0849697000012 · Data last verified:
Compare Free Range Eggs with another foodLog Free Range Eggs in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Free Range Eggs?
Free Range Eggs by Mans Eggs has 143 kcal per 100 g. One serving (112 g) is about 160 kcal.
How much protein is in Free Range Eggs?
Free Range Eggs contains 12.5 g of protein per 100 g — about 14 g per 112 g serving.
Is Free Range Eggs a good source of protein?
Yes — 12.5 g of protein per 100 g, supplying 35% of its calories. That makes it a good protein source.
Is Free Range Eggs keto-friendly?
With 0.9 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Free Range Eggs have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g); points in favor come from protein (12.5 g). Overall that places it in band B.
How much Free Range Eggs is 100 calories?
About 70 g of Free Range Eggs equals 100 kcal.
Is Free Range Eggs a good source of iron?
It is a good source: 9.8 mg per 100 g, about 54% of the daily value. A 200 g portion covers roughly 108%.
Is Free Range Eggs high in cholesterol?
It contains 370.5 mg of cholesterol per 100 g — 124% of the daily value, which is on the high side.
More Dairy & Eggs foods
Explore all →
Jumbo Grade A Eggs143 kcal · 12.7g proteinB
Organic Hard Boiled EggsVital Farms136 kcal · 13.6g proteinB
Organic Pasture Raised EggsVital Farms143 kcal · 12.5g proteinB
Pasture Vital Farms Pasture Raised Extra Large EggsVital Farms160 kcal · 12.5g proteinB
Organic Extra Large EggsVital Farms160 kcal · 12.5g proteinB
Hard Boiled EggsVital Farms136 kcal · 13.6g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API