Fish & Seafood · Nutrition facts

Filetto Di Tonno Lavorato A Mano In Olio Di Oliva

197 kcal per 100 g, with 27 g protein, 0.5 g carbs and 10 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Filetto Di Tonno Lavorato A Mano In Olio Di OlivaNutri-Score BCompare
Amount

Showing values for 100 g

197 kcal
Calories
10% of a 2000 kcal day
27 g
Protein
54% of calories
0.5 g
Carbs
1% of calories
10 g
Fat
45% of calories
Macro split
Protein 54%Carbs 1%Fat 45%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat1.7g8% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8057502933505 · Data last verified:

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8057502933505

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Common questions

How many calories are in Filetto Di Tonno Lavorato A Mano In Olio Di Oliva?

Filetto Di Tonno Lavorato A Mano In Olio Di Oliva by Costa de Arosa has 197 kcal per 100 g.

How much protein is in Filetto Di Tonno Lavorato A Mano In Olio Di Oliva?

Filetto Di Tonno Lavorato A Mano In Olio Di Oliva contains 27 g of protein per 100 g.

Is Filetto Di Tonno Lavorato A Mano In Olio Di Oliva a good source of protein?

Yes — 27 g of protein per 100 g, supplying 54% of its calories. That makes it an excellent protein source.

Is Filetto Di Tonno Lavorato A Mano In Olio Di Oliva keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Filetto Di Tonno Lavorato A Mano In Olio Di Oliva have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (27 g). Overall that places it in band B.

How much Filetto Di Tonno Lavorato A Mano In Olio Di Oliva is 100 calories?

About 51 g of Filetto Di Tonno Lavorato A Mano In Olio Di Oliva equals 100 kcal.

Is Filetto Di Tonno Lavorato A Mano In Olio Di Oliva high in sugar or fat?

Per 100 g it has 0.5 g sugar and 10 g fat (1.7 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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