Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410032002095 · Data last verified:
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Common questions
How many calories are in Filetes De Anchoas En Aceite De Oliva Virgen Extra?
Filetes De Anchoas En Aceite De Oliva Virgen Extra by Albo has 190 kcal per 100 g. One serving (29 g) is about 55 kcal.
How much protein is in Filetes De Anchoas En Aceite De Oliva Virgen Extra?
Filetes De Anchoas En Aceite De Oliva Virgen Extra contains 25.2 g of protein per 100 g — about 7.3 g per 29 g serving.
Is Filetes De Anchoas En Aceite De Oliva Virgen Extra a good source of protein?
Yes — 25.2 g of protein per 100 g, supplying 53% of its calories. That makes it an excellent protein source.
Is Filetes De Anchoas En Aceite De Oliva Virgen Extra keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Filetes De Anchoas En Aceite De Oliva Virgen Extra low in sodium?
Yes — just 13.1 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Filetes De Anchoas En Aceite De Oliva Virgen Extra have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (25.2 g). Overall that places it in band A.
How much Filetes De Anchoas En Aceite De Oliva Virgen Extra is 100 calories?
About 53 g of Filetes De Anchoas En Aceite De Oliva Virgen Extra equals 100 kcal.
Is Filetes De Anchoas En Aceite De Oliva Virgen Extra a good source of iron?
It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
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