Fish & Seafood · Nutrition facts

Atún Claro Aceite Girasol Latas

210 kcal per 100 g, with 28 g protein, 0 g carbs and 11 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Atún Claro Aceite Girasol LatasNutri-Score CCompare
Amount

Showing values for 100 g

210 kcal
Calories
10% of a 2000 kcal day
28 g
Protein
53% of calories
0 g
Carbs
0% of calories
11 g
Fat
47% of calories
Macro split
Protein 53%Carbs 0%Fat 47%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat1.5g8% DV
Cholesterol31.9mg11% DV
Sodium600mg26% DV
Potassium306.6mg7% DV
Calcium7.5mg1% DV
Iron0.8mg4% DV
Vitamin C1.9mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410090104311 · Data last verified:

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8410090104311

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Common questions

How many calories are in Atún Claro Aceite Girasol Latas?

Atún Claro Aceite Girasol Latas by Calvo has 210 kcal per 100 g.

How much protein is in Atún Claro Aceite Girasol Latas?

Atún Claro Aceite Girasol Latas contains 28 g of protein per 100 g.

Is Atún Claro Aceite Girasol Latas a good source of protein?

Yes — 28 g of protein per 100 g, supplying 53% of its calories. That makes it an excellent protein source.

Is Atún Claro Aceite Girasol Latas keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Atún Claro Aceite Girasol Latas high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Atún Claro Aceite Girasol Latas have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from protein (28 g). Overall that places it in band C.

How much Atún Claro Aceite Girasol Latas is 100 calories?

About 48 g of Atún Claro Aceite Girasol Latas equals 100 kcal.

Is Atún Claro Aceite Girasol Latas high in sugar or fat?

Per 100 g it has 0 g sugar and 11 g fat (1.5 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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