Fish & Seafood · Nutrition facts

Atún Claro Aceite De Oliva

by Cuca

198 kcal per 100 g, with 27 g protein, 0 g carbs and 10 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Atún Claro Aceite De OlivaNutri-Score CCompare
Amount

Showing values for 100 g

198 kcal
Calories
10% of a 2000 kcal day
27 g
Protein
55% of calories
0 g
Carbs
0% of calories
10 g
Fat
45% of calories
Macro split
Protein 55%Carbs 0%Fat 45%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat1.5g8% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410111006709 · Data last verified:

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8410111006709

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Common questions

How many calories are in Atún Claro Aceite De Oliva?

Atún Claro Aceite De Oliva by Cuca has 198 kcal per 100 g.

How much protein is in Atún Claro Aceite De Oliva?

Atún Claro Aceite De Oliva contains 27 g of protein per 100 g.

Is Atún Claro Aceite De Oliva a good source of protein?

Yes — 27 g of protein per 100 g, supplying 55% of its calories. That makes it an excellent protein source.

Is Atún Claro Aceite De Oliva keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Atún Claro Aceite De Oliva high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Atún Claro Aceite De Oliva have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (27 g). Overall that places it in band C.

How much Atún Claro Aceite De Oliva is 100 calories?

About 51 g of Atún Claro Aceite De Oliva equals 100 kcal.

Is Atún Claro Aceite De Oliva high in sugar or fat?

Per 100 g it has 0 g sugar and 10 g fat (1.5 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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