Fish & Seafood · Nutrition facts

Filetti Di Sgombro All'olio Di Oliva

by Callipo

197 kcal per 100 g, with 25 g protein, 0 g carbs and 11 g fat. Full micronutrients and serving info below.

High proteinLow carb
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Filetti Di Sgombro All'olio Di OlivaNutri-Score CCompare
Amount

Showing values for 100 g

197 kcal
Calories
10% of a 2000 kcal day
25 g
Protein
50% of calories
0 g
Carbs
0% of calories
11 g
Fat
50% of calories
Macro split
Protein 50%Carbs 0%Fat 50%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat1.8g9% DV
Cholesterol37mg12% DV
Sodium480mg21% DV
Potassium255.1mg5% DV
Calcium5.4mg0% DV
Iron0.4mg2% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 80739517 · Data last verified:

Compare this food with another food
Dietly — AI Calorie Counter

Log Filetti Di Sgombro All'olio Di Oliva in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Filetti Di Sgombro All'olio Di Oliva?

Filetti Di Sgombro All'olio Di Oliva by Callipo has 197 kcal per 100 g.

How much protein is in Filetti Di Sgombro All'olio Di Oliva?

Filetti Di Sgombro All'olio Di Oliva contains 25 g of protein per 100 g.

Is Filetti Di Sgombro All'olio Di Oliva a good source of protein?

Yes — 25 g of protein per 100 g, supplying 50% of its calories. That makes it an excellent protein source.

Is Filetti Di Sgombro All'olio Di Oliva keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filetti Di Sgombro All'olio Di Oliva high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Filetti Di Sgombro All'olio Di Oliva have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (25 g). Overall that places it in band C.

How much Filetti Di Sgombro All'olio Di Oliva is 100 calories?

About 51 g of Filetti Di Sgombro All'olio Di Oliva equals 100 kcal.

Is Filetti Di Sgombro All'olio Di Oliva high in sugar or fat?

Per 100 g it has 0 g sugar and 11 g fat (1.8 g saturated). Fat provides 50% of its calories, so portion size matters most here.

More Fish & Seafood foods

Explore all →
CFiletti Di AliciFiletti Di AliciRizzoli216 kcal · 26g proteinAFiletes De Anchoas En Aceite De Oliva Virgen ExtraFiletes De Anchoas En Aceite De Oliva Virgen ExtraAlbo190 kcal · 25.2g proteinCAtún Claro Aceite Girasol LatasAtún Claro Aceite Girasol LatasCalvo210 kcal · 28g proteinCThon À L'huile D'oliveThon À L'huile D'oliveIsabel198 kcal · 27g proteinCAtun En Aceite De GirasolAtun En Aceite De GirasolIsabel198 kcal · 27g proteinCTrozos De Atún ClaroTrozos De Atún ClaroIsabel198 kcal · 27g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API