Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760089330104 · Data last verified:
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Common questions
How many calories are in Filets De Sardines Avec Ail Et Persil?
Filets De Sardines Avec Ail Et Persil by Palais Des Mets has 355 kcal per 100 g.
How much protein is in Filets De Sardines Avec Ail Et Persil?
Filets De Sardines Avec Ail Et Persil contains 10.8 g of protein per 100 g.
Is Filets De Sardines Avec Ail Et Persil a good source of protein?
Yes — 10.8 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Filets De Sardines Avec Ail Et Persil keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Filets De Sardines Avec Ail Et Persil have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (355 kcal), saturated fat (4.3 g); points in favor come from protein (10.8 g). Overall that places it in band C.
How much Filets De Sardines Avec Ail Et Persil is 100 calories?
About 28 g of Filets De Sardines Avec Ail Et Persil equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Filets De Sardines Avec Ail Et Persil high in calories?
Yes — 355 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.
Is Filets De Sardines Avec Ail Et Persil a good source of potassium?
It is a moderate source: 362.3 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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