Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760177140165 · Data last verified:
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Common questions
How many calories are in La Brandade De Morue?
La Brandade De Morue has 353 kcal per 100 g.
How much protein is in La Brandade De Morue?
La Brandade De Morue contains 8.4 g of protein per 100 g.
Is La Brandade De Morue keto-friendly?
With 3.7 g total carbs (about 3.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is La Brandade De Morue high in sodium?
Yes — 760 mg of sodium per 100 g, about 33% of the daily value.
Why does La Brandade De Morue have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (353 kcal), saturated fat (3.8 g), sodium (760 mg); points in favor come from protein (8.4 g). Overall that places it in band C.
How much La Brandade De Morue is 100 calories?
About 28 g of La Brandade De Morue equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is La Brandade De Morue high in calories?
Yes — 353 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.
Is La Brandade De Morue high in sugar or fat?
Per 100 g it has 0 g sugar and 34 g fat (3.8 g saturated). Fat provides 87% of its calories, so portion size matters most here.
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