Fish & Seafood · Nutrition facts

Anchoïade L'authentique

326 kcal per 100 g, with 9.1 g protein, 2.9 g carbs and 30.5 g fat. Full micronutrients and serving info below.

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Anchoïade L'authentiqueNutri-Score DCompare
Amount

Showing values for 100 g

326 kcal
Calories
16% of a 2000 kcal day
9.1 g
Protein
11% of calories
2.9 g
Carbs
4% of calories
30.5 g
Fat
85% of calories
Macro split
Protein 11%Carbs 4%Fat 85%

Nutrition facts

per 100 g
Sugar0.3g
Saturated fat3.7g18% DV
Sodium1600mg70% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770004388813 · Data last verified:

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3770004388813

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Common questions

How many calories are in Anchoïade L'authentique?

Anchoïade L'authentique by L'atelier Bernard Marot has 326 kcal per 100 g.

How much protein is in Anchoïade L'authentique?

Anchoïade L'authentique contains 9.1 g of protein per 100 g.

Is Anchoïade L'authentique keto-friendly?

With 2.9 g total carbs (about 2.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Anchoïade L'authentique high in sodium?

Yes — 1600 mg of sodium per 100 g, about 70% of the daily value.

Why does Anchoïade L'authentique have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.7 g), sodium (1600 mg); points in favor come from protein (9.1 g). Overall that places it in band D.

How much Anchoïade L'authentique is 100 calories?

About 31 g of Anchoïade L'authentique equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Anchoïade L'authentique high in sugar or fat?

Per 100 g it has 0.3 g sugar and 30.5 g fat (3.7 g saturated). Fat provides 85% of its calories, so portion size matters most here.

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