Fish & Seafood · Nutrition facts

Alaska Seelachs Schnitzel

336 kcal per 100 g, with 12 g protein, 0.1 g carbs and 32 g fat. Full micronutrients and serving info below.

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Alaska Seelachs SchnitzelNutri-Score DCompare
Amount

Showing values for 100 g

336 kcal
Calories
17% of a 2000 kcal day
12 g
Protein
14% of calories
0.1 g
Carbs
0% of calories
32 g
Fat
86% of calories
Macro split
Protein 14%Carbs 0%Fat 86%

Nutrition facts

per 100 g
Sugar0.1g
Saturated fat3.3g16% DV
Sodium2760mg120% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4013276161098 · Data last verified:

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4013276161098

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Common questions

How many calories are in Alaska Seelachs Schnitzel?

Alaska Seelachs Schnitzel by Ostsee Fisch, Ostseefisch has 336 kcal per 100 g.

How much protein is in Alaska Seelachs Schnitzel?

Alaska Seelachs Schnitzel contains 12 g of protein per 100 g.

Is Alaska Seelachs Schnitzel a good source of protein?

Yes — 12 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Alaska Seelachs Schnitzel keto-friendly?

With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Alaska Seelachs Schnitzel high in sodium?

Yes — 2760 mg of sodium per 100 g, about 120% of the daily value.

Why does Alaska Seelachs Schnitzel have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g), sodium (2760 mg); points in favor come from protein (12 g). Overall that places it in band D.

How much Alaska Seelachs Schnitzel is 100 calories?

About 30 g of Alaska Seelachs Schnitzel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Alaska Seelachs Schnitzel high in sugar or fat?

Per 100 g it has 0.1 g sugar and 32 g fat (3.3 g saturated). Fat provides 86% of its calories, so portion size matters most here.

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