Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7502004716633 · Data last verified:
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Common questions
How many calories are in Filete De Pollo Empanizado Pilgrim's?
Filete De Pollo Empanizado Pilgrim's by Pilgrim's has 207 kcal per 100 g. One serving (90 g) is about 186 kcal.
How much protein is in Filete De Pollo Empanizado Pilgrim's?
Filete De Pollo Empanizado Pilgrim's contains 24 g of protein per 100 g — about 21.6 g per 90 g serving.
Is Filete De Pollo Empanizado Pilgrim's a good source of protein?
Yes — 24 g of protein per 100 g, supplying 46% of its calories. That makes it an excellent protein source.
Is Filete De Pollo Empanizado Pilgrim's low in sugar?
Yes — only 0.1 g of sugar per 100 g. Most of its 10.9 g of carbs come from starch and fiber rather than sugar.
Is Filete De Pollo Empanizado Pilgrim's high in sodium?
Yes — 665.7 mg of sodium per 100 g, about 29% of the daily value.
Why does Filete De Pollo Empanizado Pilgrim's have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (665.7 mg); points in favor come from protein (24 g). Overall that places it in band C.
How much Filete De Pollo Empanizado Pilgrim's is 100 calories?
About 48 g of Filete De Pollo Empanizado Pilgrim's equals 100 kcal.
Is Filete De Pollo Empanizado Pilgrim's high in sugar or fat?
Per 100 g it has 0.1 g sugar and 7.5 g fat (2.2 g saturated). Fat provides 33% of its calories, so portion size matters most here.
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