Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003495104057 · Data last verified:
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Common questions
How many calories are in Come Di Rapa?
Come Di Rapa by Orogel has 23 kcal per 100 g. One serving (100 g) is about 23 kcal.
How much protein is in Come Di Rapa?
Come Di Rapa contains 2.6 g of protein per 100 g — about 2.6 g per 100 g serving.
Is Come Di Rapa keto-friendly?
With 1.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Come Di Rapa low in sodium?
Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Come Di Rapa have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Come Di Rapa is 100 calories?
About 435 g of Come Di Rapa equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Come Di Rapa high in calories?
No — only 23 kcal per 100 g; even a 300 g portion stays around 69 kcal.
Is Come Di Rapa high in sugar or fat?
Per 100 g it has 0.4 g sugar and 0.4 g fat (0 g saturated). Fat provides 19% of its calories, so portion size matters most here.
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