Fish & Seafood · Nutrition facts

Filet De Limande Du Nord Façon Meuniere

by Auchan

181 kcal per 100 g, with 14 g protein, 12 g carbs and 8.7 g fat. Full micronutrients and serving info below.

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Filet De Limande Du Nord Façon MeuniereNutri-Score CCompare
Amount

Showing values for 100 g

181 kcal
Calories
9% of a 2000 kcal day
14 g
Protein
31% of calories
12 g
Carbs
26% of calories
8.7 g
Fat
43% of calories
Macro split
Protein 31%Carbs 26%Fat 43%

Nutrition facts

per 100 g
Sugar1g
Saturated fat0.9g4% DV
Sodium564mg25% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 12545633 · Data last verified:

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Common questions

How many calories are in Filet De Limande Du Nord Façon Meuniere?

Filet De Limande Du Nord Façon Meuniere by Auchan has 181 kcal per 100 g.

How much protein is in Filet De Limande Du Nord Façon Meuniere?

Filet De Limande Du Nord Façon Meuniere contains 14 g of protein per 100 g.

Is Filet De Limande Du Nord Façon Meuniere a good source of protein?

Yes — 14 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.

Is Filet De Limande Du Nord Façon Meuniere low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.

Is Filet De Limande Du Nord Façon Meuniere high in sodium?

Yes — 564 mg of sodium per 100 g, about 25% of the daily value.

Why does Filet De Limande Du Nord Façon Meuniere have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (564 mg); points in favor come from protein (14 g). Overall that places it in band C.

How much Filet De Limande Du Nord Façon Meuniere is 100 calories?

About 55 g of Filet De Limande Du Nord Façon Meuniere equals 100 kcal.

Is Filet De Limande Du Nord Façon Meuniere high in sugar or fat?

Per 100 g it has 1 g sugar and 8.7 g fat (0.9 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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