Meat · Nutrition facts

Escalopes Vegan

192 kcal per 100 g, with 13 g protein, 16 g carbs and 7.5 g fat. Full micronutrients and serving info below.

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Escalopes VeganNutri-Score ACompare
Amount

Showing values for 100 g

192 kcal
Calories
10% of a 2000 kcal day
13 g
Protein
28% of calories
16 g
Carbs
35% of calories
7.5 g
Fat
37% of calories
Macro split
Protein 28%Carbs 35%Fat 37%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar1g
Saturated fat0.9g4% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141516586 · Data last verified:

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5400141516586

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Common questions

How many calories are in Escalopes Vegan?

Escalopes Vegan by Boni, Boni Selection has 192 kcal per 100 g.

How much protein is in Escalopes Vegan?

Escalopes Vegan contains 13 g of protein per 100 g.

Is Escalopes Vegan a good source of protein?

Yes — 13 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.

Is Escalopes Vegan low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 16 g of carbs come from starch and fiber rather than sugar.

Is Escalopes Vegan a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Escalopes Vegan have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (3.4 g), protein (13 g). Overall that places it in band A.

How much Escalopes Vegan is 100 calories?

About 52 g of Escalopes Vegan equals 100 kcal.

Is Escalopes Vegan high in sugar or fat?

Per 100 g it has 1 g sugar and 7.5 g fat (0.9 g saturated). Fat provides 37% of its calories, so portion size matters most here.

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