Almôndegas Beef Style

Almôndegas Beef Style by Pingo Doce has 177 kcal per 100 g. One serving (80 g) is about 142 kcal.

Almôndegas Beef Style contains 11.4 g of protein per 100 g — about 9.1 g per 80 g serving.

Yes — 11.4 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.3 g), sodium (1000 mg); points in favor come from fiber (3.8 g), protein (11.4 g). Overall that places it in band C.

About 56 g of Almôndegas Beef Style equals 100 kcal.

Per 100 g it has 4 g sugar and 8.6 g fat (4.3 g saturated). Fat provides 45% of its calories, so portion size matters most here.