Meat · Nutrition facts

Breaded Chicken Strips

207 kcal per 100 g, with 16 g protein, 17 g carbs and 8.2 g fat. Full micronutrients and serving info below.

High protein
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Breaded Chicken StripsNutri-Score BCompare
Amount

Showing values for 100 g

207 kcal
Calories
10% of a 2000 kcal day
16 g
Protein
31% of calories
17 g
Carbs
33% of calories
8.2 g
Fat
36% of calories
Macro split
Protein 31%Carbs 33%Fat 36%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar1.4g
Saturated fat0.9g4% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5903686539282 · Data last verified:

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5903686539282

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Common questions

How many calories are in Breaded Chicken Strips?

Breaded Chicken Strips by Lidl has 207 kcal per 100 g.

How much protein is in Breaded Chicken Strips?

Breaded Chicken Strips contains 16 g of protein per 100 g.

Is Breaded Chicken Strips a good source of protein?

Yes — 16 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.

Is Breaded Chicken Strips low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 17 g of carbs come from starch and fiber rather than sugar.

Why does Breaded Chicken Strips have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (16 g). Overall that places it in band B.

How much Breaded Chicken Strips is 100 calories?

About 48 g of Breaded Chicken Strips equals 100 kcal.

Is Breaded Chicken Strips high in sugar or fat?

Per 100 g it has 1.4 g sugar and 8.2 g fat (0.9 g saturated). Fat provides 36% of its calories, so portion size matters most here.

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