Meat · Nutrition facts

Chicken Tenders With Breadcrumbs And Sesame 7-13 Units

by Yarden

210 kcal per 100 g, with 15 g protein, 15 g carbs and 10 g fat. Full micronutrients and serving info below.

High protein
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Chicken Tenders With Breadcrumbs And Sesame 7-13 UnitsNutri-Score BCompare
Amount

Showing values for 100 g

210 kcal
Calories
10% of a 2000 kcal day
15 g
Protein
29% of calories
15 g
Carbs
29% of calories
10 g
Fat
42% of calories
Macro split
Protein 29%Carbs 29%Fat 42%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar1g
Saturated fat1.5g8% DV
Cholesterol45.5mg15% DV
Sodium520mg23% DV
Potassium300mg6% DV
Calcium63.7mg5% DV
Iron1.2mg7% DV
Vitamin C0.8mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7290006895400 · Data last verified:

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7290006895400

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Common questions

How many calories are in Chicken Tenders With Breadcrumbs And Sesame 7-13 Units?

Chicken Tenders With Breadcrumbs And Sesame 7-13 Units by Yarden has 210 kcal per 100 g.

How much protein is in Chicken Tenders With Breadcrumbs And Sesame 7-13 Units?

Chicken Tenders With Breadcrumbs And Sesame 7-13 Units contains 15 g of protein per 100 g.

Is Chicken Tenders With Breadcrumbs And Sesame 7-13 Units a good source of protein?

Yes — 15 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.

Is Chicken Tenders With Breadcrumbs And Sesame 7-13 Units low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.

Is Chicken Tenders With Breadcrumbs And Sesame 7-13 Units high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Chicken Tenders With Breadcrumbs And Sesame 7-13 Units have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from protein (15 g). Overall that places it in band B.

How much Chicken Tenders With Breadcrumbs And Sesame 7-13 Units is 100 calories?

About 48 g of Chicken Tenders With Breadcrumbs And Sesame 7-13 Units equals 100 kcal.

Is Chicken Tenders With Breadcrumbs And Sesame 7-13 Units high in sugar or fat?

Per 100 g it has 1 g sugar and 10 g fat (1.5 g saturated). Fat provides 42% of its calories, so portion size matters most here.

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