Southern Fried Chicken Strips

Southern Fried Chicken Strips by Red Hen Gastro has 201 kcal per 100 g. One serving (150 g) is about 302 kcal.

Southern Fried Chicken Strips contains 16 g of protein per 100 g — about 24 g per 150 g serving.

Yes — 16 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.

Yes — only 0.9 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.

Yes — 532 mg of sodium per 100 g, about 23% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (532 mg); points in favor come from protein (16 g). Overall that places it in band B.

About 50 g of Southern Fried Chicken Strips equals 100 kcal.

Per 100 g it has 0.9 g sugar and 8.4 g fat (0.9 g saturated). Fat provides 38% of its calories, so portion size matters most here.