Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256224701798 · Data last verified:
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Common questions
How many calories are in Epinards Hâchés?
Epinards Hâchés by U has 31 kcal per 100 g.
How much protein is in Epinards Hâchés?
Epinards Hâchés contains 3.3 g of protein per 100 g.
Is Epinards Hâchés keto-friendly?
With 2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Epinards Hâchés low in sodium?
Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Epinards Hâchés a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Epinards Hâchés have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.6 g). Overall that places it in band A.
How much Epinards Hâchés is 100 calories?
About 323 g of Epinards Hâchés equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Epinards Hâchés high in calories?
No — only 31 kcal per 100 g; even a 300 g portion stays around 93 kcal.
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