Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3257980120427 · Data last verified:
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Common questions
How many calories are in Épinards Hachés, Boîte De 790 Grammes, Marque Cora?
Épinards Hachés, Boîte De 790 Grammes, Marque Cora by Cora has 34 kcal per 100 g.
How much protein is in Épinards Hachés, Boîte De 790 Grammes, Marque Cora?
Épinards Hachés, Boîte De 790 Grammes, Marque Cora contains 3.5 g of protein per 100 g.
Is Épinards Hachés, Boîte De 790 Grammes, Marque Cora keto-friendly?
With 1.9 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Épinards Hachés, Boîte De 790 Grammes, Marque Cora a good source of fiber?
It provides 3.4 g of fiber per 100 g — 12% of the daily value.
Why does Épinards Hachés, Boîte De 790 Grammes, Marque Cora have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.4 g). Overall that places it in band A.
How much Épinards Hachés, Boîte De 790 Grammes, Marque Cora is 100 calories?
About 294 g of Épinards Hachés, Boîte De 790 Grammes, Marque Cora equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Épinards Hachés, Boîte De 790 Grammes, Marque Cora high in calories?
No — only 34 kcal per 100 g; even a 300 g portion stays around 102 kcal.
Is Épinards Hachés, Boîte De 790 Grammes, Marque Cora a good source of potassium?
It is a moderate source: 379.3 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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